> For the complete documentation index, see [llms.txt](https://content-4.gitbook.io/anime-universe/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://content-4.gitbook.io/anime-universe/gameplay-mechanics/leveling-syetem/combat/spirit-energy.md).

# Spirit Energy

Spirit energy is the life energy that players draw upon when they use abilities/spells during combat. Using an ability/spell drains spirit energy. \
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The amount of energy that is drained correlates to the player's amount of health. While low in health, using numerous abilities throughout the day can dramatically drain your spirit energy. If you deplete all of your spirit energy, you will trigger [overexertion](/anime-universe/gameplay-mechanics/overexertion.md). That said, completely draining your spirit energy will be a difficult task to accomplish. \
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There will be various actions players can take to replenish their spirit energy. Specific activities will rejuvenate spirit energy faster than others. For example, sitting down in a pub to drink and eat with other players will significantly replenish your spirit energy more quickly than just standing around in a pub.